Sleep Quality Chart

The Owlet Dream Sock tracks your child’s sleep, movement, and wakings. These sleep quality indicators are evaluated by our proprietary multi-factor algorithm to determine the quality of the baby's sleep.

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Sleep Quality Score

This is a metric related to the sleep efficiency score that is a standard metric for sleep. It is calculated as a percentage of time that your child was awake for the sleep session.

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Awake

Based on our algorithms, we’ve determined that your child is awake.

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Restful or Sleeping Lightly

Based on our algorithms, we’ve determined that your child is in a restful state or sleeping lightly.

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Deep

Based on our algorithms, we’ve determined that your child is in a deep sleep state.

Graph data is stored for 30 days.

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